Sports Injury & Performance Rehabilitation
Specialist care for active individuals and athletes at all levels:
- Acute sports injuries
- Running and training-related injuries
- Return-to-sport rehabilitation
- Strength and conditioning support
- Injury prevention strategies
Musculoskeletal Physiotherapy
Treatment for a wide range of muscle, joint, and nerve-related conditions:
- Back and neck pain
- Nerve-related pain (including sciatica)
- Shoulder, elbow, wrist and hand injuries
- Hip, knee and ankle injuries
- Tendon pain and ligament injuries
- Joint stiffness and reduced mobility
- Headaches and whiplash
Post-Surgical & Injury Rehabilitation
Structured rehabilitation to support recovery and restore function:
- Knee conditions and surgery (including ACL, meniscus and cartilage procedures)
- Shoulder, spinal and ankle surgery
- Post-operative strength and mobility rehabilitation
- Progressive return to activity and sport
Antenatal & Postnatal Physiotherapy
Support during and after pregnancy:
- Pregnancy-related back and pelvic pain
- Postnatal recovery and rehabilitation
- Core and pelvic stability
- Diastasis recti assessment and treatment
- Safe return to exercise